Stewart Aitkenhead 32:31 row
7,013
Meters
32:31.7
Time
2:19.1
Pace
406
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 768 |
| Drag Factor | 90 |
March 26, 2023 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:31.7 | 7,013 | 2:19.1 | 130 | 748 | 406 | 23 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 23 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 23 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 24 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 24 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 24 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 23 |
| 32:31.7 | 492 | 2:34.1 | 96 | 617 | 26 | 23 |
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Workout Graph
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