Stewart Aitkenhead 3x2000m/3:00r row
6,000m
Meters
24:41.8
Time
2:03.4
Pace
385
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,040m |
| Overall Time | 33:41.8 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 123 |
March 28, 2023 19:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.8 | 6,000m | 2:03.4 | 186 | 939 | 24 | |
| 8:03.6 | 2,000m | 2:00.9 | 198 | 981 | 24 | |
| 8:14.6 | 2,000m | 2:03.6 | 185 | 937 | 24 | |
| 8:23.6 | 2,000m | 2:05.9 | 175 | 903 | 24 | |
| r40m |
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Workout Graph
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