Stewart Aitkenhead 10:06 row
15m
Meters
10:06.4
Time
5:36:53.3
Pace
41
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 15 |
| Stroke Count | 112 |
| Drag Factor | 87 |
May 11, 2023 21:14:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 15m | 5:36:53.3 | 300 | 15 | |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 22 |
| 10:06.3 | -814m | 56:51.6.2 | -53 | 119 | 9 |
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