Stewart Aitkenhead 3:04 row
511m
Meters
3:04.7
Time
3:00.7
Pace
25
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 74 |
July 16, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.7 | 511m | 3:00.7 | 59 | 504 | 22 |
| 3:04.7 | 512m | 3:00.3 | 60 | 505 | 22 |
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Workout Graph
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