Stewart Aitkenhead 5:07 row
936m
Meters
5:07.0
Time
2:43.9
Pace
48
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 16 |
| Stroke Count | 230 |
| Drag Factor | 81 |
July 30, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 936m | 2:43.9 | 79 | 573 | 16 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 23 |
| 5:07.0 | 17m | 3:25.8 | 40 | 438 | 9 |
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Workout Graph
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