Stewart Aitkenhead 5:05 row
832m
Meters
5:05.0
Time
3:03.2
Pace
41
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 83 |
August 06, 2023 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 832m | 3:03.2 | 57 | 495 | 22 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 22 |
| 5:05.0 | 11m | 3:47.2 | 30 | 402 | 0 |
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Workout Graph
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