Stewart Aitkenhead 5:08 row
904m
Meters
5:08.1
Time
2:50.4
Pace
46
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 15 |
| Stroke Count | 119 |
| Drag Factor | 84 |
September 10, 2023 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 904m | 2:50.4 | 71 | 543 | 15 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 24 |
| 5:08.1 | 20m | 3:22.5 | 42 | 445 | 7 |
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Workout Graph
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