Stewart Aitkenhead 5:08 row
1,028m
Meters
5:08.1
Time
2:29.8
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 15 |
| Stroke Count | 122 |
| Drag Factor | 84 |
September 14, 2023 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 1,028m | 2:29.8 | 104 | 657 | 15 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 5:08.1 | 28m | 2:24.6 | 116 | 698 | 7 |
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Workout Graph
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