Stewart Aitkenhead 3x2000m/2:30r row
6,000m
Meters
24:38.0
Time
2:03.1
Pace
386
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,039m |
| Overall Time | 32:08.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 615 |
| Drag Factor | 114 |
September 14, 2023 19:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.0 | 6,000m | 2:03.1 | 187 | 944 | 25 | |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 25 | |
| 8:18.3 | 2,000m | 2:04.5 | 181 | 923 | 25 | |
| 8:19.7 | 2,000m | 2:04.9 | 180 | 917 | 25 | |
| r39m |
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Workout Graph
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