Stewart Aitkenhead 5:05 row
890m
Meters
5:05.4
Time
2:51.5
Pace
45
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 84 |
September 14, 2023 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 890m | 2:51.5 | 69 | 538 | 23 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
| 5:05.3 | 13m | 3:23.8 | 41 | 442 | 0 |
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