Stewart Aitkenhead 5:04 row
1,065
Meters
5:04.0
Time
2:22.7
Pace
59
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 91 |
December 17, 2023 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,065 | 2:22.7 | 120 | 698 | 59 | 26 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 26 |
| 5:04.0 | 11 | 3:01.8 | 58 | 500 | 0 | 0 |
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