Stewart Aitkenhead 697m row
697m
Meters
3:00.6
Time
2:09.5
Pace
45
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 74 |
| Drag Factor | 119 |
January 01, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.6 | 697m | 2:09.5 | 161 | 853 | 26 |
| 1:35.7 | 400m | 1:59.6 | 204 | 1003 | 27 |
| 1:13.9 | 697m | 2:04.4 | 182 | 925 | 25 |
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Workout Graph
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