Stewart Aitkenhead 47:25 row
10,520m
Meters
47:25.8
Time
2:15.2
Pace
620
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 1174 |
| Drag Factor | 118 |
January 13, 2024 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:25.8 | 10,520m | 2:15.2 | 141 | 786 | 24 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 45:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 47:25.8 | 435m | 2:47.5 | 74 | 555 | 23 |
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Workout Graph
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