Stewart Aitkenhead 15:05 row
3,190m
Meters
15:05.7
Time
2:21.9
Pace
180
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 386 |
| Drag Factor | 91 |
January 14, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,190m | 2:21.9 | 122 | 721 | 26 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 26 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 15:05.7 | 18m | 2:38.3 | 88 | 603 | 0 |
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