Stewart Aitkenhead 5:07 row
868m
Meters
5:07.2
Time
2:56.9
Pace
43
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 15 |
| Stroke Count | 115 |
| Drag Factor | 94 |
January 20, 2024 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 868m | 2:56.9 | 63 | 517 | 15 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 5:07.1 | 18m | 3:17.2 | 46 | 457 | 8 |
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Workout Graph
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