Stewart Aitkenhead 45:37 row
10,013m
Meters
45:37.1
Time
2:16.6
Pace
583
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 1094 |
| Drag Factor | 119 |
February 03, 2024 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.1 | 10,013m | 2:16.6 | 137 | 771 | 23 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 45:37.0 | 104m | 2:57.8 | 62 | 513 | 21 |
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Workout Graph
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