Stewart Aitkenhead 3x2000m/2:00r row
6,000m
Meters
25:18.7
Time
2:06.5
Pace
375
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,042m |
| Overall Time | 31:18.7 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 635 |
| Drag Factor | 112 |
March 27, 2024 19:31:22
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:18.7 | 6,000m | 2:06.5 | 173 | 894 | 25 | |
| 8:31.0 | 2,000m | 2:07.7 | 168 | 877 | 25 | |
| 8:25.7 | 2,000m | 2:06.4 | 173 | 896 | 25 | |
| 8:22.0 | 2,000m | 2:05.5 | 177 | 909 | 25 | |
| r42m |
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Workout Graph
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