Stewart Aitkenhead 3x2000m/1:30r row
6,000m
Meters
25:06.4
Time
2:05.5
Pace
378
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,034m |
| Overall Time | 29:36.4 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 625 |
| Drag Factor | 116 |
May 09, 2024 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.4 | 6,000m | 2:05.5 | 177 | 908 | 25 | |
| 8:21.9 | 2,000m | 2:05.4 | 177 | 909 | 25 | |
| 8:21.9 | 2,000m | 2:05.4 | 177 | 909 | 25 | |
| 8:22.6 | 2,000m | 2:05.6 | 176 | 907 | 25 | |
| r34m |
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Workout Graph
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