Stewart Aitkenhead 5000m row

5,000m

Meters

21:19.9

Time

2:07.9

Pace

310

Calories

Average Watts167
Calories Per Hour874
Stroke Rate25
Stroke Count537
Drag Factor114

May 18, 2024 19:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:19.9 5,000m 2:07.9 167 874 25
4:16.6 1,000m 2:08.3 166 870 25
4:14.8 2,000m 2:07.4 169 882 25
4:16.4 3,000m 2:08.2 166 871 25
4:16.7 4,000m 2:08.3 166 869 25
4:15.3 5,000m 2:07.6 168 879 25

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Workout Graph

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