Stewart Aitkenhead 5000m row
5,000m
Meters
21:19.9
Time
2:07.9
Pace
310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 114 |
May 18, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.9 | 5,000m | 2:07.9 | 167 | 874 | 25 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 25 |
| 4:14.8 | 2,000m | 2:07.4 | 169 | 882 | 25 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 25 |
| 4:16.7 | 4,000m | 2:08.3 | 166 | 869 | 25 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 25 |
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Workout Graph
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