Stewart Aitkenhead 3x2000m/2:00r row
6,000m
Meters
24:59.5
Time
2:04.9
Pace
381
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,044m |
| Overall Time | 30:59.5 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 618 |
| Drag Factor | 118 |
June 18, 2024 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.5 | 6,000m | 2:04.9 | 179 | 917 | 24 | |
| 8:19.2 | 2,000m | 2:04.8 | 180 | 919 | 25 | |
| 8:20.9 | 2,000m | 2:05.2 | 178 | 913 | 25 | |
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 24 | |
| r44m |
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Workout Graph
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