Stewart Aitkenhead 3x2000m/2:00r row
6,000m
Meters
24:59.1
Time
2:04.9
Pace
380
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,043m |
| Overall Time | 30:59.1 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 619 |
| Drag Factor | 114 |
June 25, 2024 19:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.1 | 6,000m | 2:04.9 | 180 | 917 | 25 | |
| 8:21.6 | 2,000m | 2:05.4 | 177 | 910 | 25 | |
| 8:23.1 | 2,000m | 2:05.7 | 176 | 905 | 25 | |
| 8:14.4 | 2,000m | 2:03.6 | 185 | 937 | 25 | |
| r43m |
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Workout Graph
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