Stewart Aitkenhead 5:03 row
895m
Meters
5:03.2
Time
2:49.3
Pace
45
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 81 |
June 25, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 895m | 2:49.3 | 72 | 547 | 23 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 5:03.1 | 7m | 3:41.4 | 32 | 410 | 0 |
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