Stewart Aitkenhead 3x2000m/2:00r row
6,000m
Meters
24:32.5
Time
2:02.7
Pace
388
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,048m |
| Overall Time | 30:32.5 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 615 |
| Drag Factor | 105 |
July 24, 2024 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.5 | 6,000m | 2:02.7 | 189 | 951 | 25 | |
| 8:11.4 | 2,000m | 2:02.8 | 189 | 949 | 25 | |
| 8:11.3 | 2,000m | 2:02.8 | 189 | 950 | 25 | |
| 8:09.8 | 2,000m | 2:02.4 | 191 | 956 | 25 | |
| r48m |
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Workout Graph
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