Stewart Aitkenhead 5:04 row
907m
Meters
5:04.3
Time
2:47.7
Pace
46
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 76 |
July 24, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 907m | 2:47.7 | 74 | 555 | 23 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 23 |
| 5:04.3 | 11m | 3:15.4 | 47 | 461 | 0 |
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