Stewart Aitkenhead 5:03 row
920m
Meters
5:03.3
Time
2:44.8
Pace
47
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 0 |
August 13, 2024 19:45:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 920m | 2:44.8 | 78 | 568 | 22 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 23 |
| 5:03.3 | 5m | 5:30.0 | 10 | 333 | 0 |
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Workout Graph
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