Stewart Aitkenhead 3x2000m/1:45r row
6,000m
Meters
25:03.1
Time
2:05.2
Pace
379
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 5:15.0 |
| Overall Distance | 6,035m |
| Overall Time | 30:18.1 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 112 |
August 20, 2024 19:45:32
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.1 | 6,000m | 2:05.2 | 178 | 912 | 24 | |
| 8:21.7 | 2,000m | 2:05.4 | 177 | 910 | 24 | |
| 8:21.4 | 2,000m | 2:05.3 | 178 | 911 | 24 | |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 24 | |
| r35m |
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Workout Graph
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