Stewart Aitkenhead 5000m row
5,000m
Meters
20:52.2
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 114 |
August 24, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.2 | 5,000m | 2:05.2 | 178 | 913 | 23 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 23 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 23 |
| 4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 24 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 24 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.