Stewart Aitkenhead 1x1000m/r row
1,000m
Meters
4:39.8
Time
2:19.9
Pace
57
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,000m |
Overall Time | 4:39.8 |
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 24 |
Stroke Count | 111 |
Drag Factor | 83 |
August 28, 2024 19:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 24 | |
4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 24 | |
r0m |
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Workout Graph
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