Stewart Aitkenhead 5:07 row
1,064m
Meters
5:07.2
Time
2:24.3
Pace
59
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 16 |
| Stroke Count | 120 |
| Drag Factor | 84 |
September 21, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,064m | 2:24.3 | 116 | 700 | 16 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 5:07.1 | 23m | 2:34.3 | 95 | 627 | 8 |
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