Stewart Aitkenhead 5:06 row
933m
Meters
5:06.4
Time
2:44.2
Pace
47
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 16 |
| Stroke Count | 114 |
| Drag Factor | 93 |
September 21, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 933m | 2:44.2 | 79 | 572 | 16 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 23 |
| 5:06.3 | 18m | 2:55.0 | 65 | 524 | 9 |
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Workout Graph
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