Stewart Aitkenhead 5:06 row
903m
Meters
5:06.9
Time
2:49.9
Pace
45
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 15 |
| Stroke Count | 110 |
| Drag Factor | 85 |
September 25, 2024 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 903m | 2:49.9 | 71 | 545 | 15 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 22 |
| 5:06.8 | 18m | 3:08.8 | 52 | 478 | 9 |
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Workout Graph
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