Stewart Aitkenhead 5:07 row
866m
Meters
5:07.4
Time
2:57.4
Pace
43
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 15 |
| Stroke Count | 110 |
| Drag Factor | 86 |
October 02, 2024 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 866m | 2:57.4 | 63 | 515 | 15 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 22 |
| 5:07.3 | 19m | 3:12.1 | 49 | 469 | 8 |
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Workout Graph
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