Stewart Aitkenhead 5:07 row
848m
Meters
5:07.1
Time
3:01.0
Pace
42
Calories
114
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 15 |
| Stroke Count | 108 |
| Drag Factor | 84 |
October 09, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 848m | 3:01.0 | 59 | 502 | 15 | 114 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 21 | 115 |
| 5:07.1 | 17m | 3:28.8 | 38 | 432 | 9 | 114 |
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Workout Graph
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