Stewart Aitkenhead 5:05 row
1,048m
Meters
5:05.4
Time
2:25.7
Pace
57
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 85 |
October 16, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,048m | 2:25.7 | 113 | 689 | 24 | 130 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 130 |
| 5:05.3 | 17m | 2:35.8 | 92 | 618 | 0 | 131 |
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