Stewart Aitkenhead 3x2000m/3:00r row
6,000m
Meters
25:05.7
Time
2:05.4
Pace
381
Calories
177
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,042m |
| Overall Time | 34:05.7 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 602 |
| Drag Factor | 114 |
October 16, 2024 19:52:41
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.7 | 6,000m | 2:05.4 | 177 | 909 | 23 | 177 |
| 8:10.9 | 2,000m | 2:02.7 | 189 | 951 | 25 | 166 |
| 8:11.9 | 2,000m | 2:02.9 | 188 | 947 | 24 | 183 |
| 8:42.9 | 2,000m | 2:10.7 | 157 | 839 | 23 | 183 |
| r42m |
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Workout Graph
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