Stewart Aitkenhead 5:06 row
834m
Meters
5:06.2
Time
3:03.5
Pace
41
Calories
125
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 16 |
| Stroke Count | 109 |
| Drag Factor | 82 |
October 16, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 834m | 3:03.5 | 57 | 494 | 16 | 125 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 22 | 125 |
| 5:06.1 | 15m | 3:23.3 | 42 | 443 | 10 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.