Stewart Aitkenhead 5:05 row
904m
Meters
5:05.8
Time
2:49.1
Pace
45
Calories
116
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 86 |
October 19, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 904m | 2:49.1 | 72 | 548 | 22 | 116 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 22 | 116 |
| 5:05.8 | 15m | 3:13.3 | 48 | 466 | 0 | 116 |
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