Stewart Aitkenhead 5:05 row
1,079m
Meters
5:05.1
Time
2:21.3
Pace
60
Calories
138
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 89 |
October 30, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,079m | 2:21.3 | 124 | 726 | 24 | 138 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 138 |
| 5:05.1 | 17m | 2:30.0 | 104 | 656 | 0 | 139 |
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