Stewart Aitkenhead 5:05 row
922m
Meters
5:05.8
Time
2:45.8
Pace
47
Calories
120
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 87 |
October 30, 2024 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 922m | 2:45.8 | 77 | 564 | 22 | 120 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 22 | 120 |
| 5:05.8 | 14m | 3:27.1 | 39 | 435 | 0 | 120 |
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Workout Graph
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