Stewart Aitkenhead 5:06 row
915m
Meters
5:06.4
Time
2:47.4
Pace
46
Calories
120
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
| Drag Factor | 87 |
November 18, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 915m | 2:47.4 | 75 | 556 | 16 | 120 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 23 | 120 |
| 5:06.3 | 17m | 3:05.2 | 55 | 489 | 9 | 120 |
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Workout Graph
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