Stewart Aitkenhead 3x2000m/2:15r row
6,000m
Meters
25:06.9
Time
2:05.5
Pace
378
Calories
165
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 6:45.0 |
| Overall Distance | 6,041m |
| Overall Time | 31:51.9 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 624 |
| Drag Factor | 117 |
November 20, 2024 20:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.9 | 6,000m | 2:05.5 | 177 | 908 | 25 | 165 |
| 8:22.3 | 2,000m | 2:05.5 | 177 | 908 | 25 | 158 |
| 8:23.1 | 2,000m | 2:05.7 | 176 | 905 | 25 | 164 |
| 8:21.5 | 2,000m | 2:05.3 | 178 | 911 | 25 | 173 |
| r41m |
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Workout Graph
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