Stewart Aitkenhead 5:00 row
900m
Meters
5:00.5
Time
2:46.9
Pace
46
Calories
121
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 87 |
November 20, 2024 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.5 | 900m | 2:46.9 | 75 | 558 | 22 | 121 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 22 | 121 |
| 5:00.5 | 1m | 4:10.0 | 22 | 377 | 0 | 121 |
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Workout Graph
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