Stewart Aitkenhead 5:06 row
1,059
Meters
5:06.3
Time
2:24.6
Pace
59
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 17 |
| Stroke Count | 124 |
| Drag Factor | 87 |
November 27, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,059 | 2:24.6 | 116 | 698 | 17 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 |
| 5:06.3 | 21 | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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