Stewart Aitkenhead 3x2000m/3:00r row
6,000
Meters
25:07.8
Time
2:05.6
Pace
378
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,035 |
| Overall Time | 34:07.8 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 619 |
| Drag Factor | 113 |
December 04, 2024 19:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.8 | 6,000 | 2:05.6 | 176 | 907 | 24 | |
| 8:23.7 | 2,000 | 2:05.9 | 175 | 903 | 25 | |
| 8:21.8 | 2,000 | 2:05.4 | 177 | 910 | 25 | |
| 8:22.3 | 2,000 | 2:05.5 | 177 | 908 | 24 | |
| r35 |
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Workout Graph
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