Stewart Aitkenhead 5:07 row
933
Meters
5:07.2
Time
2:44.6
Pace
48
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 15 |
| Stroke Count | 115 |
| Drag Factor | 88 |
December 07, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 933 | 2:44.6 | 78 | 569 | 15 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 23 |
| 5:07.1 | 20 | 2:57.5 | 63 | 515 | 8 |
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Workout Graph
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