Stewart Aitkenhead 5:05 row
1,049
Meters
5:05.6
Time
2:25.6
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 89 |
December 11, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,049 | 2:25.6 | 113 | 689 | 24 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 |
| 5:05.6 | 17 | 2:44.7 | 78 | 569 | 0 |
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Workout Graph
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