Stewart Aitkenhead 5:04 row
949m
Meters
5:04.8
Time
2:40.5
Pace
49
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 89 |
December 11, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 949m | 2:40.5 | 85 | 590 | 23 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 23 |
| 5:04.8 | 11m | 3:38.1 | 34 | 415 | 0 |
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Workout Graph
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