Stewart Aitkenhead 5:09 row
1,091m
Meters
5:09.3
Time
2:21.7
Pace
61
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 15 |
| Stroke Count | 246 |
| Drag Factor | 82 |
December 21, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.3 | 1,091m | 2:21.7 | 123 | 722 | 15 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 5:09.3 | 19m | 4:04.7 | 24 | 382 | 6 |
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Workout Graph
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