Stewart Aitkenhead 3:17 row
590m
Meters
3:17.5
Time
2:47.3
Pace
30
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 79 |
December 24, 2024 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.5 | 590m | 2:47.3 | 75 | 556 | 22 |
| 3:17.5 | 591m | 2:47.0 | 75 | 558 | 22 |
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