Stewart Aitkenhead 5:06 row
1,128m
Meters
5:06.5
Time
2:15.8
Pace
66
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 248 |
| Drag Factor | 80 |
December 29, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,128m | 2:15.8 | 140 | 780 | 17 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 5:06.5 | 23m | 2:21.3 | 124 | 726 | 9 |
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